Plant Medicine of the Yampa Valley — A 3-Part Herb Series
The land around us is generous. From the creek banks to the trailheads to the weeds pushing up through your garden, this valley is full of plants that have supported human health for centuries — as food, as medicine, and as everyday self-care.
In this three-part series, we'll learn to identify, harvest, and work with the plants closest to home. Each class is hands-on and practical, and you'll leave every gathering with something handmade to add to your home apothecary.
No experience necessary. Just curiosity and a willingness to get your hands a little dirty.
Class 3: Roots of Calm — Plants for Digestion & Emotional Wellbeing
Good health starts in the gut, and the plants around us can be allies with our digestion and how we handle stress. In this final class, we'll look at the very real connection between what we eat, how we feel, and how plants can support both.
We'll get to know the weeds and wild plants that work quietly to support a healthy digestive system, ease tension, and help the body adapt to stress over time. Many of these plants are easy to grow or are already growing nearby and can be incorporated into your meals, your daily routine, and your self-care in ways that are simple and sustainable.
You'll leave with your own hand-blended tea, a better understanding of plant-based digestive and emotional support, and a toolkit you can keep building on.
