Imagine practicing yoga outside under the aspen trees as they gently sway and the leaves dance in the dappled light. We built a beautiful deck by our pond in the aspen grove as a place to connect to nature and practice yoga upon. We keep the classes small and bring our favorite local yoga teachers to lead an incredible practice. Come join us on Wednesday afternoon from 4:30-5:30 pm to nourish your body and mind and feel the magic at Elkstone farm.
Brooke has been studying the healing power of yoga for 6 years, connecting her closer to nature and aligning the relationship between her physical, mental, and spiritual health. Yoga has redirected her onto a path of self-discovery and enlightenment, helping bring her most authentic self forward. She has felt a shift in her relationship with the divine through yoga influencing her path of life and hopes to share this light with others.
Her classes tie together many of her passions, such as nature, astrology, energy, and spirituality. Brooke brings a lighthearted and fun vibe to her class. The goal of her teaching is to ensure a safe and inspiring environment, connecting her students to the beautiful elements of themselves and of nature. She focuses on all-level Vinyasa flows that leave a student balanced and inspired.
Tim Rowse has been practicing and studying Ashtanga Yoga for 15 years and has a deep passion for the physical, mental, emotional, and spiritual transformations the Asana can bring about. With Tim, you will explore how we store positive and negative energy in our bodies and how the practice of Asana enhances and dissolves these energies respectively. Tim's teaching style blends advanced yoga fundamentals with Asana, Breath, and Movement to create an enduring practice that will transform your state of being when practiced consistently.
Kat completed her 200hr YTT from Yoga Center of Steamboat after years of practicing and dreaming of one day teaching. She came to yoga to heal from various athletic injuries and over time experienced the powerful mental health benefits yoga has.
Kat is a Registered Dietitian and believes that yoga and breath work, along with healthy eating, can help us to build the most authentic relationships with ourselves and foster an environment within our bodies and minds that supports happiness and contentment. Her goal in teaching others is to help them find peace from within through experimental, yet thoughtful, movement.
Off the mat, Kat spends most of her time climbing and skiing mountain peaks, mountain biking, reading too many books at once or cooking up a feast.
Amber Grace is a knowledgeable guide with an affable spirit and a pension for play. Her curiosity and knowledge of the body is vast and forever growing as a perpetual student of the human systems.
She has been a Massage Therapist for almost 20 years and practicing yoga in its many forms since moving to Colorado in 2004. Over the years she has traveled to India and ashrams around the world as well as practiced in many studios throughout the US, cultivating a practice with deep roots in vinyasa, breath work and ashtanga yoga. She completed her 200 hour YTT with Jeanie Manchester in the Spring of 2018 and has trained in Yin, Anusara, Kundalini and Bakti yoga.
She is excited to offer a dynamic heart-centered approach to yoga and movement that empowers freedom and the innate wisdom of our healing potential from within. Ecstatic to teach under the aspens at beautiful Elkstone farm, she will strive to seamlessly integrate naturess wisdom and weave foundational alignment practices with mantra and pranayama as well as guide you in the awakening of Shakti (life force energy). Her all-levels classes are meant to be an inspired journey which tap into meaningful aspects of yoga and life, giving you a dynamic full body workout with deep integrative rest throughout.